How to Transform your Health in 6 Weeks

Reset your health habits and learn how to sustain a healthy lifestyle in the long run

We've all been there: we decide we finally want to get healthy so we invest in a gym membership, buy the latest trendy diet book, and even start making green smoothies. A month later, we've fallen back into our old habits, and we don't even know where our gym card is. Thankfully- there's actually an easier (and more sustainable) way to get healthy- and this program will teach you exactly how.

What you'll get with this program:

  • 6 one-on-one coaching sessions

  • A realistic wellness plan designed around your lifestyle

  • A meal prep guide and toolkit

  • Intensive sessions on your topic of choice (weight loss, cravings, etc...)

  • Ongoing support and guidance from a qualified health coach

  • Recipes, handouts, and more!

When does program start/end?

  • The first group runs from the week of January 3rd to the week of February 7th!

How much does the program cost?

  • The program costs $45 a week

Why should I signup?

  • Making a small investment in your health now has the potential to help you save thousands of dollars in the long run (by helping you avoid potential doctor visits, hospitalizations, medications, etc...). The knowledge you learn in this program not only helps you start feeling better during the program, but it also helps you in the future by providing you with valuable information and teaching you how to make empowered and educated decisions for your health.

How do I signup?

Does signing up commit me to the program?

  • Adding your name to the waitlist does not commit you to the program, and you can remove yourself at any time. Adding your name simply allows you to secure a spot for a consultation to get into the program if you desire, as spots are limited.

What if I can't commit to one session a week?

If you have any questions about the program, or just want to chat to see if working together might be a good fit, feel free to email me at

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