In order to transform our health, we need to take a moment to look at the way we are currently living, and how we are nourishing ourselves. From there, our work together will allow you to see where you can make adjustments in order to live a life of wellness. This program is intended to give you the tools and knowledge you need to feel nourished, energized, and balanced.

With this program, you will get two sessions a month for a total of twelve individual sessions. This program also includes a weekly check-in to answer any questions you may have, provide you with ongoing support, and help you navigate any ups and downs that may arise throughout this journey. 

Six-months may appear to be a long time at first glance, but the work we do in this program will not only help you to feel healthy, but it will also give you tools and knowledge that you can use throughout your entire life. 

Interested in learning more? Click the button down below to view a more in-depth overview of the program, or book your consultation to begin your journey to wellness!

Individual Sessions 

Interested in booking one session at a time? You can purchase individual sessions that will allow you to pay as you go. 

These individual sessions are where your transformation starts. We will work together to set goals, implement changes, and get you to where you want to be. 

Weekly Check-In 

Looking to get a little extra support in between our sessions? 

With this add-on, I will reach out to you on a weekly basis (via email) in order to see how you are doing. The intention behind these check-ins is to provide you with a constant source of support throughout your wellness journey. 


Because our lives are constantly changing and consist of many ups and downs, having weekly conversations outside of our sessions allows us to not only to see how you are doing that week, but it also allows me to provide you with additional support as you are working to reach your goals.

(Included in Six-Month Program)

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Bundle options

If you are looking to buy multiple sessions outside of the six-month program, buying a bundle is a good option that allows you to save money on sessions without committing to the program. 

In order to do this, simply click "buy a pricing plan" option when scheduling an individual session.